Image source: http://cdn2.curejoy.com/ 3 Delicious Weight Loss Shakes You Have to Try Are you keeping up with your new years resolutions? How about your weight loss goals? Foods that help with weight loss used to be so boring. Salads, salads, and more salads enough with the lettuce, I say! Its tough to meet your goals when you get bored. To lose weight successfully you need to mix up your routine now and then. Smoothies and shakes are a delicious and nutritious alternative to the boring healthy staples. And theyre taking the weight loss industry by storm. Weight loss shakes are the perfect way to aRead More →

raw vegan food

Raw Vegan Food – Consuming a diet consisting of raw vegan food is now easier than ever before, with so many options and information available, from raw food benefits to raw food meal plans and list of raw foods. In this article, I am going to discuss with you how to go about introducing more raw foods into your diet, what foods to avoid and what you can expect from consuming higher doses of raw living foods and uncover some controversy and political strongholds in the raw food world. Firstly its all about information, education and why we eat the way we do. Ultimately likeRead More →

Weight Loss and Diet Tips to Lose Weight Naturally – To maintain and manage a healthy weight in our eat-and-run, culture can be a challenge and lose weight, even tougher. Obesity or overweight can make you lose enjoyment in life, develop a feeling of helplessness, intense shame, and be being bullied or subjected to looks at humiliation. There are even several negative outcomes as well, counting diabetes, high blood pressure, and more risk of heart disease and cancer. Maintaining a healthy weight can be tough. But even if you don’t have any of these conditions, it is essential to manage your weight to a healthyRead More →

lazy people's diet

Lazy People’s Diet – The master cleaner recipe (by Stanley Burroughs) was developed as a detox, and not weight loss diet. Coincidentally, while on this lemonade diet, some has indeed succeeded in losing weight. Even that, they really need discipline and endurance to survive the 10 days program. In fact, most will have given up before 3 days into the master cleanse diet. The first 3 days is probably the most difficult time when you started the master cleanse diet. You can’t stand the hunger pangs and worst the delicious and juicy burger pop up on the screen tempting you to give in. In addition,Read More →

losing weight (2)

Losing Weight Are Fat Burners Safe – There are several types of fat burners that are available in the market and other health shops today. They are classified based on the following: Thyroid regulators – Boosts the efficiency of your thyroid gland. It includes brands such as 2 Shredded, Animal Cuts, Thyrene. Carb and starch blockers – Prevents your body from storing carbs from the food you eat. Includes brands such as XLS Medical Carbohydrate Blocker, Meratol, DEcarb, Clock. Fat blockers – These pass through your intestines and pick up fatty substances and prevent their absorption by your body. Includes brands such as XLS Medical Fat Binder, Alli,Read More →